N-Acetyl Cysteine, also know as NAC, assists in raising the glutathione anti-oxidant levels, which increases the activity of the immune system. This encourages a more vigorous response to fighting the infection so that you can recover quicker. When using this for protection against the flu, adults should take 1200mg a day (2 capsules) and children under 12 should take 600mg day during the flu season. http://www.capefearnaturals.com/n-acetyl-cysteine-nac.html
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